What are/will be the consequences of my hardly ever drinking water?Okay, believe it or not, but I hardly ever drink water and have been this way all of my life and I am 23. The most water I drink is maybe a glass a week, literally. But, I do drink other fluids, like about a glass of juice a day, and on average a chai latte or two. I know those dehydrate you, but they do have water in them. Today I was extremely thirsty and am so broke that I have drank 2 glasses in a day. That's a lot for me. But, lately for the past year I have had trouble keeping weight on, feel tired a lot and unenergetic, and have dark circles. I realize could this be caused by years of not drinking enough water? I don't have any real health problems that they say dehydration causes, such as liver damage, kidney damage, high blood pressure, etc. But if I continue to not drink water, only cause I don't enjoy drinking it unless I'm really thirsty, what will be the health consequences for me? I don't actually have bad skin considering my lack of water intake.
Posted by Dirk L
How about you just stop drinking anything period, and see what happens.
Posted by FARRAS
WELL YOUR BODY IS 75 % WATER.. SO YOUR LIVER HOLDS THAT WATER AND WHEN THERE IS NONE THEN YOUR LIVER TRYS TO GIVE AS MUCH AS NEEDED WHEN POSSIBLE...YOU DO DRINK LIQUID THAT CONTAINS WATER SO YOUR FINE..AS FAR AS YOU KNOW..TRY TO DRINK ONE GLASS A WEEK JUST SO YOUR BODY CAN BE MORE ENTERGIZED AND GIRL IF YOU GET PREGNANT EVER..YOU WILL NEED TO DRINK 1 GALLON A DAY FOR YOUR CHILDS SAKE.. SO TRY TO DRINK AS MUCH AS POSSIBLE FOR YOUR HEALTH..CAUSE YOUR BODY WILL SHUT DOWN AFTER AWHILE
Posted by N.J.S.
I've heard it can cause cancer because you're not washing any toxins out of your body... watch out..
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