What foods can someone with coronary heart disease have/eat?What foods can someone with coronary heart disease have/eat? i need this for my food subject, we had to choose a disease or something like that from a list, and i chose coronary heart disease then we had to choose a food for that disease that is suitable for someone that would eat that if they were to have the disease. we then have to chose this food and write down the ingrediants for it so then our food teacher can order the things that are required for it, thankyou to whoever can list a few foods.
Posted by sunflowers
Low fat, low salt.
Posted by wiz_kid 2006
Lots of leafy veges, no fats, only lean meat, also meat includes fish and chicken without skin.
Lots of fruits also. Plenty of water, reduces blood viscosity, and hell yeah, no SALT!
Posted by Miz Lamb
DASH diet is what the AMA recommends but Mediterranean diet works too.
just remember to saturate your breads with Extra Virgin Olive Oil. and be sure to have a lot of it as it is full of fiber.
Posted by gangadharan nair
A heart-healthy diet based on fruits, vegetables and whole grains — and low in saturated fat, cholesterol and sodium — can help you control your weight, blood pressure and cholesterol. Eating one or two servings of fish a week also is beneficial.
Adopt DASH diet (Mediterranean diet). Eat a low-cholesterol, low-fat diet, which includes cottage cheese, fat-free milk, fish, vegetables, poultry, and egg whites. Use monounsaturated oils such as olive, peanut, and canola oils or polyunsaturated oils such as corn, safflower, soy, sunflower, cottonseed, and soybean oils. Avoid foods with excess fat in them such as meat (especially liver and fatty meat), egg yolks, whole milk, cream, butter, shortening, pastries, cakes, cookies, gravy, peanut butter, chocolate, olives, potato chips, coconut, cheese (other than cottage cheese), coconut oil, palm oil, and fried foods.
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