Absolutely.They are called kidney beans because of their shape.
Yes, all legumes are good for people with diabetes.cranberry juice is better.No.
Kidney stones can be avoided by drinking more water and reducing the amount of protein you eat. If you have been diagnosed with kidney stones, you should already be under a doctor's care. This isn't something you can self-diagnose, at least not the first time.
Bladder infection can be avoided by drinking more water. If you have already been diagnosed, again you should already be under a doctor's care. Follow her/his advice. Drink cranberry juice.
Diabetes: way too complicated a disease to speak of here.
So what are kidney beans good for? They're a great source of protein for those who want to avoid meat.
Eden Organic Kidney Beans, No Salt Added, 15-Ounce Cans (Pack of 12)
- Pack of twelve, 15-ounce per unit(a total of 180 ounces)
- Small farm organically grown Kidney Beans, soaked overnight and expertly cooked
- Certified organic and kosher cannery
- Ideal bean for chili, also great in salads, soups, and bean dips
- Fat free and very low sodium with no salt added
No salt added. Fat free. Quick, Delicious & Safe. High fiber, fat free, vegetable kingdom nourishment. Our Organic Kidney Beans are great in chili, bean salads, and soup mix.
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Eden Organic Kidney Beans, No Salt Added, 15-Ounce Cans (Pack of 12)
List Price: $ 26.32
Price: $ 19.44
5 Reasons Why You Should Eat Red Kidney Beans For a Healthy Living
Article by Byul Im
Kidney beans are great source of fiber where it helps you lower your cholesterol. Kidney beans have a high fiber source which can stop blood sugar levels from increasing after a meal. It's a great choice to eat for people who are diabetics. A family member of mine is diabetic so I usually mix the beans with grains such as white rice which is fat free but has excellent protein.
According to the wholefood website the kidney beans have an "excellent source of the trace mineral, molybdenum, an integral component of the enzyme sulfite oxidase, which is responsible for detoxifying sulfites. Just one cup of cooked kidney beans supplies 177.0% of the daily value for molybdenum. Sulfites are a type of preservative commonly added to prepared foods like delicatessen salads and salad bars. Persons who are sensitive to sulfites in these foods may experience rapid heartbeat, headache or disorientation if sulfites are unwittingly consumed. If you have ever reacted to sulfites, it may be because your molybdenum stores are insufficient to detoxify them."
So next time when you shopping at the supermarket, you may want to look at the ingredient section and point out if the item has sulfites. If it does, try to stay away from it. If you really want to eat it, pick up some kidney beans so that you can detoxify yourself.
Here are the 5 reasons why you should eat kidney beans.
1. The Iron and Protein
One cup of Kidney beans has 15 grams of protein and 5 mg of iron which is 30 of your daily intake requirement. I usually combine it with grains like white rice which can give protein with amino acids, low fat and no cholesterol.
2. The Fiber
Fiber is a great way to lower cholesterol which also helps push the cholesterol through the digestive track. Beans in general are digested very slowly so they are good food to keep you away from hunger. Cup of this stuff basically covers half of your required daily fiber intake.
3. The Antioxidants
Red beans are considered to have the highest antioxidant out of all foods. Antioxidants are a great way to protect your cells from being damaged which causes free radicals. You don't want free radicals in your body as it can increase the risk of getting sick or even cause cancer.
4. The Cost
The cost of beans is not as high as most foods. It's possibly one of the best things you can spend your money on knowing that It's great food for your body. My mother always told me that healthy is the most important thing over all other materialistic things.
5. The Flavor
Although I didn't like the taste of beans growing up, I've learned to love them as I get older. Especially knowing the fact that It's very good for the heart. Taking care of myself makes my body feel great and I love feeling healthy. Here is a simple baked bean recipe that surely is tasty for lunch or dinner. Try it out.
Easy to Make Baked Bean
INGREDIENTS
2 cups of beans 1/2 pound of bacon 1 onion (finely diced) 1/4 cup of brown sugar 3 tablespoons of molasses 1/4 teaspoon of dry mustard 1/2 cup of ketchup 1 tablespoon of Worcestershire sauce 2 teaspoons of sea salt 1/4 teaspoon of freshly ground pepper
DIRECTIONS
Start by soaking the beans overnight in water then simmer the beans in the same water until they are tender. You should cook them for about 1 hour then drain but save the liquid. Next you want to preheat the oven to 320 degree Fahrenheit. Arrange all the beans in a casserole dish and layering them with the beans on the bottom then bacon and onion.
In a separate pan you want to mix the molasses, dry mustard, ketchup, sea salt and fresh ground pepper, brown sugar with Worcestershire sauce. Bring it to a boil and pour the mixture over the beans. You want to make sure it's enough to cover the beans then cover the dish with aluminum foil. Leave it baking for 3 hours or until they are tender. If you need to add more liquid then do so. You don't want the beans from getting dry. Should easily come out as the perfect flavorful baked bean dish.
If you want to see how this dish turned out, check here: http://www.beanrecipe.org/featured-recipes/baked-bean-pasta/
About the Author
Article Source: http://EzineArticles.com/?expert=Byul_Im
Orignal From: Is kidney beans good for kidney stone and bladder infection?
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